Monthly Archive for December, 2016

: December, 2016

Guilt-free Holiday Eats

Just How Healthy is Chicken Noodle Soup?

The curative powers of chicken noodle soup are held in high regard by doctors, nurses and parents alike. Just ask any congested, bed-ridden friend or family member this holiday season what you can do to help. Between coughs and sneezes you’ll hear the one word answer: “chikinoodloup.” But what exactly are the health benefits of

Think Your Holiday Drink

Just as our Thanksgiving dinners have settled in our stomachs, it is time to prepare for the delicious delights for which winter holidays are known. It’s certainly understandable how waistlines can expand this time of year, but one of the biggest culprits might not be what you think. Cookies, chocolate? Maybe. But it’s the holiday