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Local mother works to raise awareness of bereaved parents in labor ward
The Labor and Delivery ward is typically one of the cheeriest parts of any hospital. Rooms and suites are filled with new mothers, fathers, and siblings — not to mention an endless parade of well-wishing visitors — all welcoming the latest addition to the family. But that’s not always the case. Unfortunately, these same happy …
7 Reasons Why You Should Try Prenatal Yoga Now
Nurture your mind, body, and growing baby with prenatal yoga. It reduces stress and anxiety; improves sleep; decreases lower back pain, nausea, headaches and shortness of breath; increases flexibility and endurance needed for childbirth; and bolsters mental and emotional well-being. “Typical prenatal yoga classes start with a meditation. The hope is that one of …