Monthly Archive for July, 2018
Back to school: 7 lunch & snack ideas for busy parents
You get your kids ready for school, pack their lunchboxes and (maybe) eat breakfast, all before rushing out the door. Packing your own healthy lunch? Yeah, that doesn’t happen. Unfortunately, when you’re not armed with a healthy lunch and snacks, you’re more likely to make a rushed trip through a drive-through or grab whatever you …
Back to school: 6 lunch & snack ideas for busy parents
You get your kids ready for school, pack their lunchboxes and (maybe) eat breakfast, all before rushing out the door. Packing your own healthy lunch? Yeah, that doesn’t happen. Unfortunately, when you’re not armed with a healthy lunch and snacks, you’re more likely to make a rushed trip through a drive-through or grab whatever you …
Back-to-school tips: What to put in your kid’s lunchbox
Sending your child to school with a freshly packed lunchbox is one of the best ways to ensure she eats a healthy midday meal. Packing that lunch five days a week for months on end gets old, though. By October, it’s hard to come up with new ideas! To keep your child excited about opening …
5 ways to encourage your kids to play outside
When you were a kid, did you splash in mud puddles, run around, and play on the swing set until dinnertime? Today’s kids don’t play outside nearly enough. Despite an increase in youth sports participation, only one in four children between the ages of five and 10 get the recommended one hour of daily physical …
How to enjoy ice cream season without ruining your diet
Summer isn’t one season. It’s swimsuit season. Vacation season. Strawberry season. Oh, and ice cream season. All rolled into one. With cold frosty milkshakes and drippy ice cream cones everywhere you turn, how can you indulge without worrying about what it’ll do to your own swimsuit season? Kemp’s has a solution that will leave you …