9 Important Winter Skincare Tips to Know
Six in 10 Americans are plagued by “winter skin syndrome”, which includes dryness, flakiness, and even itchiness.
Because of this, it’s tempting to switch up your skincare routine, but this isn’t always necessary. In fact, you only need to make simple changes without splurging on expensive treatments. Perhaps you’re currently in this situation and you’re frantically Googling “winter skincare tips” to solve your issues.
Sounds like you? Don’t worry, you’ve come to the right place. Here are nine important winter skincare tips to know.
1. Invest in a Humidifier
Although it’s unexpected, one of the top skincare products is a humidifier.
Regardless of where you live, the air becomes drier, which is why dermatologists swear by this magical machine as it restores moisture, keeping your skin hydrated. This is especially crucial if you’re relying on heaters during the cooler months as these dry out your skin.
Get in the habit of running a humidifier wherever you spend the most time and keep humidity levels between 30 and 50%.
2. Take Cooler Showers
When caring for your skin, it’s important to ditch hot showers, even though it’s tempting to crank up the heat in winter. But when you do this, the boiling water removes natural oils, which you need to keep your skin glowing. Instead, take a 10-minute lukewarm shower to stop your skin from being dry.
3. Eat Right and Stay Hydrated
Whether you’re getting rid of acne or maintaining a soft glow, eating a balanced diet is crucial.
Load up on ingredients packed with omega-3 fatty acids like fatty fish, avocado, and chia seeds. Also, aim to eat an orange veggie every day, like carrots, squash, and sweet potatoes, because they contain carotenoids. This useful property protects your skin from the sun’s harmful UV rays.
You should also add green foods to your favorite dishes, such as kale and spinach. These have vitamin C, the magical ingredient that repairs skin by building collagen and fights off wrinkles.
Further, make sure you eat colorful fruit every day, such as blueberries, blackberries, and cranberries. These are famous for their antioxidant properties, which protect your skin from damage and harsh weather conditions.
Aside from eating healthy, you must stay hydrated during winter. As a general rule, drink eight glasses of water every day as it helps restore moisture when it’s dry and tackles the causes of acne.
If you get bored, switch up your hydrating routine with cups of herbal tea. For instance, green tea reduces inflammation while restoring your body with essential fluids.
4. Don’t Forget to Use SPF
We all know the importance of SPF when taking care of your skin and this golden rule shouldn’t be forgotten in winter. Remember, even when it’s gray or cloudy, your skin can still be susceptible to sun damage as there’s radiation all year round. Because of this, find a moisturizer that has SPF 30 before slathering on your favorite sunscreen.
5. Invest in a Richer Moisturizer
There’s no greater feeling than covering your skin in a light moisturizer, but winter calls for the richer products as it locks in hydration. Use a cream that contains hyaluronic acid as it draws water into the skin and applies it on damp skin as it helps your skin stay hydrated.
You should also treat yourself to a weekly face mask. If you don’t want a harsh formula, then look for a hydrating product packed with vitamin E and ceramides so your skin glows.
Further, if you’re prone to breakouts, check out high frequency wands for acne as it boosts oxygen flow to your face, which improves the texture and tone. Plus, it promotes collagen, so you’re left with a youthful appearance.
6. Wear Appropriate Clothing
Winter calls for multiple layers, scarves, and baggy sweaters to help you ward off the elements.
But it’s important to consider the materials as they can have a massive impact on your skin. For instance, wool and rough clothing can dry out or irritate your skin, so swap these for breathable materials like cotton or silk.
7. Moisturize Your Lips
Many of us forget the importance of hydrating our lips, but it’s crucial because the skin is thinner, which makes them vulnerable to the elements. As a result, you may experience chapped, flakey lips during the winter months. To prevent this, carry a rehydrating lip balm to protect yourself on the go.
8. Always Exfoliate
Stay vigilant with your exfoliating routine as it removes dead skin cells that cause dry skin. The only difference is to choose a gentle product during winter as it will moisturize your face compared to the retinoid-packed exfoliants we use in summer. As a general rule, exfoliate twice a week for the best results.
9. Protect Dry Hands
Hands are another part of our body that is susceptible to drying out, especially after hand washing. Once you’re finished, always apply cream as it will restore moisture and prevent flaking. You should also invest in waterproof gloves to protect your hands after washing the dishes.
Further, treat yourself to leather or cotton gloves to protect your hands from drying out.
Try Our Winter Skincare Tips Today
Hopefully, after reading these winter skincare tips you’re ready to tackle this troubling season.
Start by investing in a humidifier, avoid hot showers as it irritates your skin, and always exfoliate during winter. You should also eat a balanced diet and wear appropriate clothing as it will protect you from the elements. Good luck!
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