Eye Care for Kids: Top 3 Tips to Keep Your Child’s Vision Healthy
As a parent, it’s your job to keep your children happy and healthy — which is generally easier said than done.
It’s easy to see when your child is sick, hurt, or struggling with something. But, because you can’t see through your child’s eyes for them, eye care for kids can be a different story.
Want to ensure your child’s vision stays in tip-top shape but aren’t sure where to begin? We’re here to help. Here are three helpful tips on how to keep your child’s eyes healthy.
Be Careful With Screens
“Limit you child’s screentime” seems to be the new go-to answer for most parenting problems. However, practicing limiting the amount of time your child spends looking at a screen is easier said than done — especially these days. From entertainment to virtual learning, it seems like more and more aspects of our lives are going digital, making it nearly impossible to cut screen time the way you would like. Fortunately, there are plenty of ways to protect your child’s eyes while they’re using screens.
Applying blue light filters, enlarging text, and apply glare-reducing screen covers are all fantastic ways to cut back on eye strain while your child is using a computer or tablet.
On top of that, having your child take eye breaks every so often will give their eyes a chance to rest and cut back on some of the more harmful effects of extended screen time. While there are plenty of fantastic apps out there that can help implement eye breaks, you can also just set a timer to remind your child to look away for a bit.
Because your child’s eyes are still developing, trying to cut back on screen time where you can is still essential. But by implementing a few of these safety measures, you’ll be able to help protect your child’s eyes even when they can’t get away from the screen.
Teach Your Kids About Eye Safety
Every parent knows that kids can be a little reckless and naive, which is why you must take the time to teach your child about eye safety. Teach your child about the hazards of touching and rubbing their eyes too often, and if your child plays a sport, make sure to outfit them with proper eye protection just in case.
Eye-related accidents can lead to permanent vision problems but are easily avoidable in most instances. All you need to do is teach your child to be careful.
Take Your Child For Regular Eye Exams
Finally, no matter what you do or what you give your child, there is no substitute for the eye doctor. Regular visits to the optometrist are essential for ensuring your child’s eyes are developing well and catching vision problems early on.
If your child struggles with their vision, they may not realize they have an issue and may not tell you. And because you cannot see what or how they’re seeing, you may not realize that they need glasses. But, an eye doctor will be able to tell and will be able to help you find the best solution for your child.
For more information about why regular eye exams are imperative to you and your child’s vision, check out this helpful article.
Your Guide to Eye Care for Kids
By following these tips on eye care for kids, you’ll be able to keep your child’s eyes healthy and strong and set them up to have good vision for the rest of their lives.
Are you looking for more advice on how to keep your kids happy and healthy? We’ve got you covered! Check out the rest of our blog for more helpful articles, tips, and tricks today!
Trevor Anderson wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.
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